How do you stay sick? Being sick is a physical problem, but in order to make quick recoveries and maintain a healthy lifestyle, you have to have the right mentality about it. Being sick happens (and doesn't stop happening) when you: ignore nutrition refuse to exercise … [Read more...] about 5 Ways to Stay Sick
"I don't have time to cook." "Cooking is too much work." "It's too messy." Sound familiar? People find many reasons not to cook. There are a lot of GREAT reasons to do it; better nutrition, control over ingredients, better taste, and lower cost are just a few. Better … [Read more...] about What’s for dinner?
Sometimes in life, things happen that affect your income, and you need to spend less money now! Here are some suggestions for QUICK, money-saving results. 1. Make a list of things you need, and buy only those things. Shopping can be enjoyable, but it shouldn't be your hobby. … [Read more...] about 10 Ways to Spend Less Money NOW!
Meal Planning saves TIME! For me, the most tiring thing about cooking is THINKING about it. I'm tired at the end of the day. Do I have anything to cook? Did I need to thaw something (and did I forget to do it)? Orchestrating a meal at the last minute is exhausting. With a meal … [Read more...] about A Cheat Sheet for Weekly Meal Planning