I love the way I feel eating low carb, high fat, keto-friendly meals. However, sometimes I get tired of boiled eggs, and I want something a little fancier for breakfast. Keto "omelette kits" are chopped veggies stored in the freezer--just enough for a one-egg omelette--in … [Read more...] about Keto Omelette Kits
"I don't have time to cook." "Cooking is too much work." "It's too messy." Sound familiar? People find many reasons not to cook. There are a lot of GREAT reasons to do it; better nutrition, control over ingredients, better taste, and lower cost are just a few. Better … [Read more...] about What’s for dinner?
This was originally posted in 2015. We love to shop at the Waialua Farmer's Market! There are lots of vendors with tons of fresh, local produce. There are baked goods, cut flowers, potted plants, live music, and huli huli chicken cooking. It smells wonderful! Here's what … [Read more...] about Farmer’s Market Bounty: meal planning around vegetables
STOP throwing away food! It takes effort to plan, purchase, and use food before it expires. Here are some tips to help you waste less food. Meal Planning: THE Key to Reducing Food Waste Planning your meals, making a list, and buying only items on the list is the best way to … [Read more...] about Frugal Tip: Waste Less Food