Cheapskate, penny-pincher, frugal, thrifty, tightwad--most of these terms do not have a positive connotation, so I try to never use them. I'm not cheap: I am a personal financial strategist! Okay... I'm a tightwad. A REASON for Tightwadding Initially, my husband and I … [Read more...] about Confessions of a Tightwad
Now that you are learning about the ketogenic diet , or simply "keto", you may begin to panic because there will be cooking involved. No worries--here are a few super-simple meal ideas to get you started and build your confidence. You can do this! You can also make GREAT snacks … [Read more...] about 9 Easy Keto Meals
If you're accustomed to zipping through the drive-through for breakfast, the Ketogenic Diet may be tough for you! Here are some ideas that can help you stick to your diet, even when you're on-the-go. Boiled Eggs If you need to eat on the run, a boiled egg is quick (if you boil … [Read more...] about 5 Ideas for Keto Breakfast
What's for Dinner? Forgot to plan? What do you have? I had a few carrots, an onion, some celery, a small bag of potatoes, a little bacon, and some frozen chicken broth I'd had made a few weeks before. So, I made this soup --30 minutes prep time and 30 minutes … [Read more...] about Dinner from what you have on hand . . . .
Make 3 meals in about an hour! Start meal planning with this simple beginners' plan. This quick and easy weekend meal prep will help you make an American-style hamburger meal, a Mexican-style taco meal, and an Asian-style stir-fry meal. These are inexpensive, easy to make, … [Read more...] about Weekend Meal Prep for Beginners