I love the way I feel eating low carb, high fat, keto-friendly meals. However, sometimes I get tired of boiled eggs, and I want something a little fancier for breakfast. Keto "omelette kits" are chopped veggies stored in the freezer--just enough for a one-egg omelette--in … [Read more...] about Keto Omelette Kits
What's for Dinner? Forgot to plan? What do you have? I had a few carrots, an onion, some celery, a small bag of potatoes, a little bacon, and some frozen chicken broth I'd had made a few weeks before. So, I made this soup --30 minutes prep time and 30 minutes … [Read more...] about Dinner from what you have on hand . . . .