Don't get bored! Find great combinations of healthy, satisfying, and delicious ketogenic foods! The key to long-term success with the Ketogenic Diet is finding satisfying combinations of foods, and keeping it interesting. Rotate between a good variety of meats and … [Read more...] about Ketogenic Dinner Combinations
August is back-to-school time. Get organized, stock up, and help your teens have a GREAT first week at school! Breakfasts My teens will be driving to school, and the commute will take 30-40 minutes. With that in mind, they will eat breakfast in the car. This will allow their … [Read more...] about Helping Teens Get Organized for High School
On Memorial Day weekend this year, I initiated the Pantry Challenge (which I now refer to as the "GREAT Pantry Challenge"): I took an inventory of everything in the pantry, refrigerator, and freezer, and used what I had on hand to plan as many meals as I could. I was able to … [Read more...] about 3 Lessons Learned from the Great Pantry Challenge
Cheapskate, penny-pincher, frugal, thrifty, tightwad--most of these terms do not have a positive connotation, so I try to never use them. I'm not cheap: I am a personal financial strategist! Okay... I'm a tightwad. A REASON for Tightwadding Initially, my husband and I … [Read more...] about Confessions of a Tightwad
Join me this weekend for THE PANTRY (and fridge and freezer) CHALLENGE! Win a prize! This Pantry Challenge is huge, and is NOT for the faint of heart. Get a notebook, a pen, and maybe a helper, and let us begin. Inventory your pantry. Inventory your refrigerator. … [Read more...] about Pantry Challenge: Are you ready?