Join me this weekend for THE PANTRY (and fridge and freezer) CHALLENGE! Win a prize! This Pantry Challenge is huge, and is NOT for the faint of heart. Get a notebook, a pen, and maybe a helper, and let us begin. Inventory your pantry. Inventory your refrigerator. … [Read more...] about Pantry Challenge: Are you ready?
Here in Hawaii, Costco rotisserie chicken is one of the best values on the island! It is delicious, keto-friendly, and inexpensive. After the first meal, you can use the leftover chicken for all kinds of things. Chicken on a Salad I love to use rotisserie chicken on a salad. It … [Read more...] about 5 Ways to Enjoy Leftover Rotisserie Chicken
I love the way I feel eating low carb, high fat, keto-friendly meals. However, sometimes I get tired of boiled eggs, and I want something a little fancier for breakfast. Keto "omelette kits" are chopped veggies stored in the freezer--just enough for a one-egg omelette--in … [Read more...] about Keto Omelette Kits
Eating a 7-course Meal We love to do special dinners on holidays like Valentine's Day and Easter OR on weekends with nothing special happening. At the "Casa de Montalbano" we make a game out of creating fancy meals with simple ingredients and comparing the cost to a … [Read more...] about Make a 7-course meal at home!
"I don't have time to cook." "Cooking is too much work." "It's too messy." Sound familiar? People find many reasons not to cook. There are a lot of GREAT reasons to do it; better nutrition, control over ingredients, better taste, and lower cost are just a few. Better … [Read more...] about What’s for dinner?